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Build unbreakable bodies.
Conquer doubtful minds.
Empower the spirit.

NO
EXCUSES

Unbreakable - /ʌnˈbreɪkəbl/ ​impossible to break, synonym indestructible (Oxford Dictionary).  Commonsense needs to be applied when stating that something or someone is or could be unbreakable in the literal sense as every living thing has its breaking point.  We however, strive to surpass "resilience" by applying techniques that allow you not to just withstand the shocks of daily life, but to surpass these challenges by improving because of them.

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Designed for you

Holistic approach

ATG-certified

Tailored nutrition plan

Life coaching

Pilates for all levels

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Individuals

Overcome physical limitations and enhance your well-being with our personalised strength and mobility programs. Discover a bespoke approach that combines fitness, nutrition, and life coaching tailored just for you.

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Organisations

Elevate your team's health and productivity with our specialised wellness programs. Reduce healthcare costs and improve workplace morale through targeted training that supports physical and emotional well-being.

Testimonials

Rhiannon Griffiths

“The initial 6 week ‘taster’ programme was so beneficial that we’re now on to our next 12 week of sessions, readjusting our goals to ensure we get out of it exactly what we want.”

Rick Nar

“I recommend Kirk 💯!! Don’t sleep on booking in with Kirk it will change your whole outlook on being strong and fit for life!! 10/10!!”

Steve Holden

“Kirk and Naomi are very knowledgeable, friendly, and supportive with the sessions flexible and easy to arrange.” 
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